Hiking Latvia: Lilaste to Saulkrasti

Sandy beaches stretching endlessly in both directions. Wooden staircases built up small hills into pine forest. Thin red pathways weaving between trees slightly tilted, as if they’re perpetually leaning away from the winds that come in from the coast. 

This fall, I took a couple weeks off from work and made my way on foot up the Latvian coast from Riga and across the border into Estonia. 

The landscapes charmed me and made all the times I got lost or underestimated my walking time very much worth it. 

And one of my favorites stretches of hikeable coastline was this one: from the small lakeside hotels of Lilaste to the well-kept coastal trail system of Saulkrasti.

Google says the route should take about three hours, but I’d plan on more like five. For the most part, it’s easy to switch things up, walking sometimes on the sandy shore and sometimes through the quiet pine forest with its soft, almost bouncy trails. 

Once you reach the Saulkrasti area, the trails will be well-marked and easy to follow. Before that, you’ll want a map or at least a compass. The pine forest near Lilaste is full of trails and none of them marked. 

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Want to experience the hike for yourself? Here are some relevant details: 

Hiking times and local transportation

The train from Riga to Lilaste takes about 45 minutes. 

The trails from Lilaste are not well marked, as I mentioned above, so a map is recommended (or a compass at the very least, which could get you down to the beach where you can follow the coastline). The full hike will probably take around five hours. 

Dogs on trails

We were walking in the off-season, so I didn’t see many other people on the trails, but we did see plenty of dog footprints in the sandy areas and nary a no-dogs sign in sight.

Is the trail crowded?

No. Again, this was off season, so it’s possible some of these beaches would be less abandoned in summer. But the overall route should be fairly quiet.

What to bring

The hike is a level, relatively easy one, but it’s also long. Wear sturdy shoes, as trails are sometimes uneven, especially in the pine forest that borders the ocean (where trails are partly dirt and partly sand that shifts underfoot) and especially near Lilaste. I did the hike in a pair of sturdy, waterproof work boots.

Coastal weather here can get windy or rainy, especially in off season. I hiked this route in late September and needed a winter coat. I also carried serious rain gear for both myself and Luna.

There are no water fill-up stations along the way. Bring plenty of water.

Finally, this hike is incredibly pretty, so don’t forget your camera. All the photos above were taken with my Sony a6000.

Happy hiking!